Ҳаётга қизиқишни қандай қайтариш мумкин?

Яшаш истаги учун инсон ўзини ўзи ва қилган барча ишларидан тўлиқ қониқиши керак. Албатта, содир бўлаётган ҳамма нарсадан қониқадиган одамни тасаввур қилиш қийин, аммо у муваффақиятли эмас. Аммо кўп одамлар муваффақият пул деб ўйлашади. Ҳаммаси анча содда, муваффақиятга эришган киши ўзини англаб, ўз фаолият турини севадиган кишидир. Катта бойликка эга бўлмаган, аммо ўзларини муваффақиятли деб биладиган ва ҳаётдан завқланадиган одамлар бор.Муваффақият қиммат уй, автомобил, яхтага эга бўлишни англатмайди. Буларнинг барчаси инсон ўзини англашга қодир бўлган вақт билан солиштирганда оддий ҳаётдир. Муваффақиятли одам ҳар доим уйга катта қувонч билан қайтади ва унга яқин одамлар билан учрашишдан хурсанд. Бундай одамлар ҳаётнинг маъноси нима эканлигини билишади, улар аниқ мақсадларини аниқ белгилаб олишади.Агар ҳаётга қизиқиш йўқолса, энг оддий нима қилиш керак? Ҳатто баъзи этакчи дунё психологлари ҳар қандай, ҳатто энг қийин вазиятда ҳам ҳазил туйғусини йўқотмасликни маслаҳат беришади. Ва баъзида сиз ўзингизни устидан кулишингиз мумкин.Депрессиядан халос бўлишга ёрдам берадиган дақиқалар мавжуд.Бу қанчалик ғалати кўринмасин, диэтани мувозанатлаш керак. Ҳеч қандай яхши нарсага олиб келмайдиган ҳар қандай газак тайёрлашни тўхтатинг. Сизнинг диэтангизни шу қадар тўғри мувозанатлаш керакки, баъзи витамин комплексларини қўшимча равишда ишлатишга ҳожат йўқ. Қоронғи шоколадни оз миқдорда истеъмол қилиш яхши, ёрдам берадиКундаликни яхши сақлаш муаммоларни энгишга ёрдам беради, бунда сиз ҳаётдаги ҳар қандай майда-чуйда нарсаларни, ҳам муваффақиятларни, ҳам мағлубиятларни ёзишингиз керак. Баъзида депрессиядан чиқишга ёрдам берадиган ҳолатлар мавжуд – бу шок ҳолатидир. Бу шошилинч ҳолатлар бўлиб, одам зудлик билан муайян вазиятда ҳаракат қилиши керак. Бундай ҳолатда у нормал яшашига тўсқинлик қиладиган барча муаммоларни унутади. Бундай ҳаракатлар мутахассиснинг назорати остида бўлиши жуда муҳим, акс ҳолда салбий оқибатлар жуда хавфли бўлиши мумкин.

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