D vitamini yetishmovchiligining qanday belgilari mavjud?

?D vitamini organizmda kaltsiy va fosfor oʻzlashtirilishini boshqarishda, ularning qondagi miqdori meʼyoriy koʻrsatkichda boʻlishida, suyak toʻqimalari va tishlarga kerakli miqdorda yetib borishini taʼminlashda, qonda qand miqdorini meʼyorlashtirishda, immun tizimini mustahkamlashda ishtirok etadi.

? D vitamini yetishmovchiligida sochlarning toʻkilishi, tirnoqlarning tez sinishi, tishlarning moʻrtlashishi va sezuvchanligining ortishi, koʻp terlash, suyak va mushaklarda ogʻriq kuzatiladi.

?Profilaktika maqsadida D vitaminini ichish uchun birinchi navbatda organizmdagi miqdorini aniqlash va shifokor tavsiya etgan dozalarda ichish lozim. Chunki D vitaminining organizmda koʻpayishi ham tanada turli oʻzgarishlarga sabab boʻlishi mumkin.

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