Imunitedni uy sharoyitida kutarish.

​​— Immunitet – organizmni turli infektsiyalar, virus va kasallik qoʻzgʻatuvchi bakteriyalarga qarshi himoyalaydi. Agar u sizda yanada mustahkam boʻlishini istasangiz, vaqti-vaqti bilan uning holidan boxabar boʻlib turing. Immunitetni koʻtarishda maxsus dori vositalaridan foydalanish mumkin, siz bu haqida davolovchi shifokoringizdan yanada toʻliqroq maʼlumot olasiz. Qolaversa bunday preparatlar jadval boʻyicha qabul qilinadi.

Uy sharoitida esa quyidagi usullarni sinab koʻring. 2-3 tadan olxoʻri, turshak va anjir qoqsi va 8-9 dona mayizni stakanga solib, ustini qoplaguncha qaynoq suv quying. Idish ustini berkitib, sochiq bilan oʻrang va 2-3 soatga tindiring. Tayyor boʻlgach, ortiqcha suvini toʻkib, 1 choy qoshiq asal va yarim choy qoshiq aloe sharbatini qoʻshing-da, blenderda ezgʻilang. Aralashmani kun davomida 1-2 choy qoshiqdan, 2-3 mahal isteʼmol qilishingiz mumkin. Nonushtadan avval bir finjon qaynoq suvga 1 choy qoshiq zanjabil kukunini aralashtirib, oz-ozdan xoʻplab iching. Zanjabil tarkibidagi efir moylari va foydali vitaminlar organizmni kerakli ozuqa bilan toʻyintiradi.

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