Olma sirkasi — shifobaxsh xazina!

Sogʻlom ovqatlanishni tashkil etish boʻyicha Britaniya mutaxassislari olma sirkasini muntazam isteʼmol qilish infarkt va insult kabi ogʻir kasalliklarga chalinish xavfini sezilarli ravishda pasaytirishini aniqlashdi.

Birmingemdagi Aston universiteti olimlari 30 ml. olma sirkasini bir stakan (200 ml.) suvda aralashtirib, ovqatlanishdan oldin muntazam ichib borishni tavsiya etishmoqda. Bu yoʻl bilan qondagi xolesterin miqdori 13% ga kamayadi. Bu koʻrsatgich insonda yurak-qon tomirlari kasalliklari kelib chiqishi ehtimoli bilan toʻgʻridan-toʻgʻri bogʻliqdir.

Olma sirkasi nafaqat insult va infarkt kelib chiqishining oldini oladi, u shuningdek, butun inson organizmida ijobiy oʻzgarishlarga sabab boʻladi: bu tabiiy mahsulot inson vazni kamayishiga – kishining ozishiga sabab boʻladi, artritdan paydo boʻlgan ogʻriqni yengillashtiradi va hatto terini turli xil dogʻlardan tozalaydi.

Bu dori emas, kasalliklar oldini olishda qoʻshimcha tabiiy vositadir, deb taʼkidlaydi mutaxassislar.

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