Куйган овқат еганда организмда нима содир бўлади?

Кўп куйган овқат ейиш саратонга чалиниш хавфини оширади ва тез қаришга олиб келади, дейди парҳезшунос Елена Соломатина.

Қовуриш пайтида углеводлар оқсил билан бирлашади ва метаболизм жараёнида юзага келадиган зарарли боғланишларни ҳосил қилади. Бу ажинлар пайдо бўлишига олиб келиши мумкин.

?“Бу ажинлар нафақат юзда, балки ички аъзолар, томирларда ҳам пайдо бўлиши мумкин. Яъни, бу билан организмнинг қариш жараёни бошланади”, дейди мутахассис.

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