Nega yuz terisining tungi parvarishi kunduzgisidan koʻra afzalroq?

Inson dam oladi, teri faol boʻladi

Tun organizm uchun, xususan, teri uchun juda muhim boʻlgan vaqtdir. Aynan inson uyquga ketgan paytda organizm faol ishlashni boshlaydi. Bunda tana oʻz-oʻzini davolash uchun garmon ishlab chiqaradi. Mushaklar boʻshashadi, hujayralardagi arterial qon oqimi yaxshilanadi, venoz va limfa suyuqligi tashqariga chiqadi va hujayralar nafas oladi. Ushbu jarayonlar yangilanish va yoshartirishga xizmat qiladi.

Terining yanada samarali tiklanishi uchun unga yordam beradigan vositalardan foydalanish kerak. Parvarish kun qismlariga qarab oʻzgarib turadigan biologik jarayonlarga moslashishi kerak.

Gohida erta tongda terida shishlar kuzatiladi. Bu tanada drenaj jarayoni buzilganligini koʻrsatadi. Shuning uchun tungi krem tarkibida tiklash va tiklashga qaratilgan epigenetik moddalar, shuningdek, epigenetik angioprotektiv moddalar boʻlishi kerak. Ular modda almashinuvi hamda mikrotsirkulasiyasini yaxshilaydi, shuningdek, qon tomirlari devorlarini mustahkamlaydi. Bunday kremlar teriga nafaqat tunda dam olishga, balki shishlarni yoʻq qilishga ham yordam beradi.

Teri holatini meʼyorlashtiradigan muhitni yaratish va hujayralarni qayta tiklashga yordam berish uchun ertalab terini silliq va ipakdek mayin qiluvchi B vitaminidan foydalanish kerak.

Kuzda terining qurishi

Sovuq mavsumda odamlar yashaydigan va ishlaydigan xonalar sunʼiy tarzda isitiladi. Afsuski, xonani isitish havoni quritib yuboradi, shuningdek, teridagi namlik isitilgan xonaga bogʻliq ravishda bugʻlana boshlaydi. Shuning uchun ham kechasi yuzni namlantiruvchi kremlardan foydalanish tavsiya etiladi.

Oksidlanish—qayta tiklanish jarayoni

Inson har kuni doimiy ravishda kislorod qabul qiladi. U tanada qabul qilinganidan soʻng oksidlanish-tiklanish jarayonining asosiy ishtirokchisiga aylanib qoladi va birlamchi erkin radikallarni hosil qiladi. Ular tanani bakteriyalar va viruslardan himoya qilishga yordam beradi. Biroq kurash jarayonida ikkilamchi va uchlamchi radikallar ham shakllanadi. Agar kun doimiy quyosh ostida oʻtkazilsa, tamaki tutunidan nafas olinsa, konservantlar, antibiotiklar va boshqa mahsulotlar isteʼmol qilinsa, tanada erkin radikallar koʻpayadi. Ular hujayraga taʼsir oʻtkazib, mutasiyalar va zararli oʻzgarishlarning paydo boʻlishiga yoʻl ochadi. Kechasi tanani tiklash uchun olib borilgan parvarish ishlari erkin radikallardan xalos qiladi. Shuning uchun oksidlanish bilan kurashishda yordam berish uchun oksidlovchi stressni kamaytirishga qaratilgan, tarkibida epigenetik moddalar boʻlgan tungi kremlardan foydalanish afzal.

Ayrim ayollar bunga qanchalik beyeʼtibor boʻlmasin, tungi kremlardan foydalanish juda ham muhim. Sababi erta tongda silliq, tekis, yorqin va yosh teri natijasiga erishish mumkin.

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